Tuesday, February 15, 2011

Applesauce Bars

Last Wednesday we found ourselves snowed-in again.  Being snowed-in makes me want to bake something, and I had everything for these Mott's Apple Sauce Energy Bars.  These were pretty good!!  They are wholesome enough for Avery to have for breakfast and sweet enough to have for dessert.  For the dried fruit, I used raisins. 

Mott's Apple Sauce Energy Bars

3 cups quick-cooking oatmeal
1 cup flour
1 cup sweetened coconut flakes
1 cup dried fruit bits
2/3 cup brown sugar
2 tsp ground cinnamon
1 tsp baking soda
½ cup melted butter, cooled
1 cup Mott's Natural Apple Sauce
1 egg
Preheat oven 350° F. Combine oats, flour, coconut, fruit bits, brown sugar, cinnamon and baking soda in large mixing bowl. In separate bowl, mix together melted butter, apple sauce and egg. Stir apple sauce mixture into dry ingredients until just combined. Spread mixture into lightly greased 9 x 13-inch baking pan. Bake 20-25 minutes, until lightly browned. Remove from oven and cool before cutting into squares.
Makes 24 servings.

Nutrition Information Per Serving:

  • 150 calories;
  • 6 g fat;
  • 20 mg cholesterol;
  • 105 mg sodium;
  • 24 g carbohydrates;
  • 2 g fiber;
  • 3 g protein





















1 comment:

Unknown said...

Neat. I will have to try these.